Weight Loss Programs – “New You Program”
Achieve your health, fitness and weight loss goals with our “New You” program in 6 weeks.
Our weight loss programs are tailored to you and your journey starts with the following:-
Commence with your first session with a consult where we discuss your health and fitness goals and what is important to you.
We then perform a weigh in and measure and a before photo shot, where we look at where you are at now and how we can help you achieve your dreams plus plan your weekly exercise schedule for each of the 6 weeks ahead.
Your package includes:-
Attend unlimited classes to all of our programs in Pilates, Aerial Yoga, TRX Suspension Training and more.
Weekly coaching to help keep you on track and discuss any questions or concerns you may have.
Weekly food plans, plus weigh in and measure to help show you your progress.
Attend our educational workshops with topics on health, fitness and exercise with a variety of specialists in their field.
Click on the link below to book and purchase your package.