“I have been attending InsideOut health studio for a number of years. Trish and her wonderful team of pilates instructors have been invaluable to my strength/muscle building and general health.
Whether you are doing a reformer class or a circuit, the instructors cater to your individual strengths and weaknesses.
Safety is of utmost importance. Good, clear instructions to ensure that everyone is performing with the correct technique to prevent injuries.
The atmosphere is always warm and friendly. Equipment is of high quality. Lots of variation to suit all levels of fitness and age.
I wholeheartedly recommend Trish and her team to any prospective client.”