The New You – How will nutrition sessions help me?
Our program is called “New You” on purpose, because you will love the new you. Our sessions combine food and dietary lifestyle changes to help restore the body’s natural energy systems, prevent illness and refine overall health. Our Founder Trish McNicholl has helped so many people in her 30 years of experience and you can be one of them.
Your Nutrition consult sessions are an affordable easy to follow 30 to 90 day program, where you eat real food, there is no shakes, there is no intensive exercise just movement and you think clearer, your energy will go up and your aches and pains will go away and if weight loss is your goal, you will have quicker fat loss, focusing on the right foods, tailored to you. If you have been struggling with your weight and your uncomfortable with your clothes, let us help you reach your goals and enjoy the New You.
You will be guided all the way, you are never on your own as we support you all the way.
We monitor your progress 2-3 times per week to keep you on track and provide you with the opportunity to ask any questions whilst implementing these changes. You have 24/7 access to your dedicated coach, to help answer any questions you may have.