MIXED MAT / REFORMER
This class is the next level up from Mat classes, where our clients explore the importance of the Mat principles and transfer the exercises onto the Reformer. It is also excellent for new clients to new our Studio, that have previously done some Mat classes before or clients that are not quite ready for a full Reformer class.
You will be taking your shoes off for all Pilates sessions. Please wear socks at all times.
We also have use grip socks available, which prevent slipping on the equipment whilst you move. We sell these on arrival.
For all new clients to our Studio, please arrive 10 minutes before class to complete the necessary paperwork and for us to help you get settled.